Join us for the next installment of Beyond the Mat, our guest speaker series that pairs movement with meaningful conversation.

We'll start with a 40 minute Pilates class to get grounded and energized. Then we'll welcome Mehgha, founder of Grāmah Baby, a heritage baby and kid care brand rooted in Asian traditions passed down through generations.

Mehgha will share a baby massage demo and open it up for questions. You'll get the chance to try the products yourself and leave with samples.

Come sweat, connect, and leave with a little wisdom (and maybe a new favorite baby oil) to take home.