A special feel-good outdoor Pilates class in Central Park designed for pregnant and postpartum moms and their little ones, in collaboration with JAM Nutrition.

This session blends gentle, core-supportive Pilates with community, connection, and real conversation. Following class, JAM Nutrition will lead a grounded discussion around the pressure to “bounce back” postpartum—shifting the focus toward nourishment, strength, and sustainable wellness instead of unrealistic timelines or expectations.

To close out the experience, guests will enjoy a curated selection of JAM Nutrition’s favorite clean, thoughtfully crafted samples, designed to support energy, recovery, and busy mom life on the go.

Expect movement, honesty, and a supportive community in one of NYC’s most beautiful settings.