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A gentle Pilates class designed for moms to move, breathe, and rebuild strength, no babysitter needed. Wear your baby during the workout or keep them close by your side; either way, this time is for you. Open to all experience levels, whether you're expecting, newly postpartum, or simply looking to reconnect with your body in a supportive environment. Your child attends with you at no additional cost. After class, stay and enjoy coffee, conversation, and time to connect with other moms in our welcoming café.
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September 12
Cocoon UWS Event
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October 4